SUP YOGA
Find your flow on the water. A lighthearted blend of yoga, nature, and adventure in the Cotswolds awaits!
Whether you're seeking a fun challenge or a relaxing experience, SUP Yoga is the perfect way to connect with nature in a unique way whilst sharing a few laughs with the group in a welcoming environment that's about fun, not perfection. This playful practice, ideal for all skills levels, combines traditional yoga poses with the exciting challenge of balancing on the water! The session flows through gentle stretches, dynamic movements, and mindful breathing, before finishing with a floating Savasana - a maybe a few new challenges in between!
Whether you're an experienced yogi, a paddling pro, or new to both, this class offers a unique experience to immerse yourself in nature like no other.
Never stepped on a Paddleboard? As a qualified Paddleboard coach & guide, I'll be there to support you every step (and splash!) of the way. Dive in, have fun, and let the natural world enhance your practice!
Dates & Times:
Tuesday Evenings 18:30-20:00 (Until end of Aug)
Saturday Mornings 9:00-10:30 (Until end of Sept)
Price:
Hire Board: £25 per session
Own Board: £20 per session
Location: Cotswold Water Park Hire, Lake 86, GL7 5TL
Attendees Reviews:
'Loved this! Holly was really friendly & made everyone feel relaxed. I would definitely recommend & will be booking again.'
'Fantastically mindful yet energetic and focusing. Holly led the class expertly and allowed us to have a snigger or two at the wobbles!'