SUP YOGA
SUP Yoga in the Cotswolds: A fresh perspective on movement, balance, and play - on the water!
Whether you're looking for a playful challenge or a chance to fully switch off, SUP Yoga offers a refreshing way to move, breathe, and reconnect - all while floating on the water.
These sessions are all about exploration over perfection. Expect a mix of gentle stretches, flowing movement, and moments that test your balance (and probably your ability to stay dry)... We’ll move through a creative sequence before winding down into a peaceful floating Savasana.
No two sessions feel quite the same! Sometimes calm and grounding, sometimes wobbly and full of laughter - but always supportive, relaxed, and welcoming.
Whether you're completely new or more experienced in yoga or paddleboarding, you’ll be guided every step of the way. As a qualified paddleboard coach and yoga teacher, I’ll make sure you feel safe, confident, and free to enjoy the experience.
Come for something a little different - and leave with a new sense of balance (and probably a splash or two), letting the water bring a whole new perspective to your practice.
Dates & Times:
Tuesday Evenings 18:30-20:00 (Until end of Aug)
Saturday Mornings 9:30-11 (Until end of Sept)
Price:
Hire Board: £28 per session
Own Board: £20 per session
Location: Cotswold Water Park Hire, Lake 86, GL7 5TL
'Loved this! Holly was really friendly & made everyone feel relaxed. I would definitely recommend & will be booking again.'
'Fantastically mindful yet energetic and focusing. Holly led the class expertly and allowed us to have a snigger or two at the wobbles!'
'Had a wonderful time on my first paddle yoga. Holly helped me to relax, recharge and laugh loudly. What a great experience!'
'This was brilliant fun and I’m amazed at what I achieved due to the way Holly built up the poses helping us to gain confidence and understand the balance of the board.'